“Just for today” reminds us to be in the moment.
We can’t control the past or the future, but we can be in this moment and remind ourselves of the 5 Reiki Principles
Just for today, I will give thanks for my many Blessings.
Just for today, I will not worry.
Just for today, I will not hold on to my anger.
Just for today, I will do my work honestly.
Just for today, I will be kind to my neighbor and every living thing, including myself.
One of the key concepts of Reiki is detachment from the outcome.
When we are detached, we learn to be in the moment. We can acknowledge situations that cause us anger or worry, but we learn not to identify with them so closely.
And so it is.